Showing posts with label Shrimp and Broccoli Pasta Bowl. Show all posts
Showing posts with label Shrimp and Broccoli Pasta Bowl. Show all posts

Tuesday, September 13, 2011

What's for Dinner? Shrimp and Broccoli Pasta Bowl in Alfredo Sauce


My family loves pasta. Not the gluten-free or wheat pasta, the bad for you kind. I balanced it off with healthy veggies and shrimp though and it turned out great. Fettuccine was my first choice in pasta but I didn't have any so I used Spaghetti. It really doesn't matter what kind of pasta you use though, it will work with any.

Ingredients
1 package of fettuccine (I used spaghetti)
1 pound peeled and deveined jumbo shrimp
1 bag of thawed frozen broccoli
2 green onions, chopped
2 garlic cloves, minced
2 teaspoons olive oil
1/2 cup (2 ounces) grated Parmigiano-Reggiano cheese
1/3 cup half-and-half
3 tablespoons (1 1/2 ounces) 1/3-less-fat cream cheese
1/4 teaspoon freshly ground black pepper


Preparation

1. Bring Pasta to boil. Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid. Combine shrimp, broccoli, onions, and garlic in a small bowl. Heat a large skillet over medium-high heat. Add olive oil; swirl to coat. Add shrimp mixture, and sauté for 4 minutes or until shrimp are done. Remove from pan; keep warm.

2. To make the Alfredo Sauce; reduce heat to medium. Add reserved cooking liquid, Parmigiano-Reggiano, half-and-half, cream cheese, and pepper to pan. Cook 2 minutes or until cheeses melt. Combine pasta, Alfredo sauce and shrimp mixture.


I love to eat my pasta with some buttery bread and so I made little Pillsbury Crescents and boom! A quick, easy, fun, delicious and balanced one course meal.